Why choose Baby Yoga?

Baby Yoga has many health and developmental benefits for your baby. Baby yoga promotes tummy time and active play for babies in the form of swings and dips which help to develop baby’s proprioceptive and vestibular systems. It can help to strengthen muscles. soothe discomfort, boost circulation and digestion, along with supporting communication and language. The use of songs during yoga practice helps to develop baby’s sense of rhythm and promotes language development and communication between parent and baby. In addition, the release of endorphins in both parent and baby’s body can help to promote relaxation and wellbeing. Developmental play can support your baby to explore and enjoy their developing skills, along with creating positive attachments and loving connections for your baby.

Many parents have also commented on how much better their baby has napped after each session!

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Location: East Leake Sports Pavilion, near Loughborough and South Nottinghamshire

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You will be provided with a yoga mat and sensory basket of toys to use during the session. Please just bring a blanket for your baby to lie on.