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Tree Babies

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What is Tree Babies?

Tree Babies is a 90 minute outdoor class set in woodland in East Leake. It is suitable for babies from birth up to approximately one year old (pre walking). The class focuses on your own well-being so is suitable for whenever you feel ready to be outdoors with your little one.

Tree babies is a mindfulness class that allows you to switch off from your busy life and connect with your baby in nature, along with meeting other parents too, focusing on your own wellbeing as well as your baby's.

Each session follows a similar structure of mindfulness and breathing techniques, exploring the woodland with your baby whilst chatting to other parents, foraging for natural items and then joining together again for a hot drink, a chat, time for baby to have a stretch and a play with some toys whilst you enjoy some mindfulness nature inspired crafts. The aim of the class is to enjoy being in nature with your baby, slowing down and focusing on your own wellbeing as well as your baby. Each session focuses on the importance of connection and community to help towards post-natal depression and loneliness. 

What is included?

 

Seated log circle area under trees with blankets for baby to lie on

Relaxation and mindfulness techniques to help you feel calm and destress

Weekly forest inspired craft to take home

Photos of you and your baby in the woodland or during activities.

Time to socialise and meet other parents

Time to be outside enjoying nature with your baby

A leisurely walk around the woodland with other parents and their babies.

Hot drink and of course some biscuits!

What do you need to bring?

Tree Babies promotes baby wearing, so please bring a sling or carrier for your baby to be in, so that they can enjoy the close contact with you. The terrain is not suited to pushchairs or prams.

You will also need comfortable shoes with sensible soles, as we go walking with the babies

You will need suitable clothing for you and baby to suit day's weather.

It is useful to have anything that your baby needs in a backpack to free up your hands.  

Hot drinks are provided, please just bring a lidded flask/ travel cup ( I have some spare if you forget)

The class will run in all weather types, unless it poses a risk to health, so please dress accordingly. 

Nothing to book right now. Check back soon.
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