Baby Yoga Wednesdays (May/June)

Service Description

What to expect in Baby Yoga? Each session starts with dry massage, over baby's clothes, whilst singing nursery rhymes. Then both baby and parent enjoy some yoga inspired stretches to different songs or nursery rhymes. There will be many movements for baby including stretches, bounces, balances, swings and dips. All of these aim to help to improve their coordination and strengthen their vestibular system but will also work on your own strength. At the end of each session we take some time to relax with baby enjoying a relaxation walk together, followed by a hot drink and a chat with other parents. Weekly photos are taken, with your consent. Further information can be found on my 'classes' page. Please bring a blanket to the session for your baby to lie on, a yoga mat will be provided for you. You may want to wear comfy clothes and dress baby in comfortable clothes too. Suitable for babies aged 12 weeks to pre-active moving (approx 1 year old)

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